While working, how should your neck be positioned?

Having your neck elongated and balanced above the shoulders is essential for maintaining good posture and reducing strain during hairstyling tasks. This position allows for optimal blood flow and minimizes the risk of discomfort or injury to the neck and spinal area. When your neck is aligned correctly, it supports proper ergonomics, allowing for more effective movement and reducing fatigue during long hours of work. Maintaining this posture also facilitates better visibility and access to the client's head, enhancing your ability to perform styling techniques efficiently. In contrast, other neck positions, such as being curved forward or twisted, could lead to muscle tension and potential injuries, thereby negatively impacting your performance and well-being.