What is a potential consequence of poor posture while working?

Maintaining poor posture while working can lead to muscle strain, which is a significant consequence. When the body is not aligned correctly, certain muscle groups may be overstretched or compressed, leading to tension and discomfort. Over time, this can manifest as chronic pain or injury in the back, neck, and shoulders, which is particularly relevant in hairstyling, where stylists often perform repetitive movements over long periods. Addressing posture not only helps in preventing these physical issues but also contributes to overall efficiency and well-being while working. Proper ergonomic practices are essential to avoid such strain and promote a healthy work environment.