To maintain a neutral wrist position during work, one should avoid:

Maintaining a neutral wrist position is crucial for preventing strain and injury, particularly in hands-on professions like hairstyling where repetitive movements are common. Holding tools at awkward angles places unnecessary stress on the wrist, leading to discomfort and possibly long-term damage. By avoiding this habit, you can keep your wrist in a more aligned and natural position, which promotes better ergonomics and helps reduce the risk of developing repetitive strain injuries.

While the other options might touch on aspects of wrist care, they do not directly correlate with the wrist position during work. For example, wearing tight wrist supports could restrict movement or cause discomfort rather than promote a neutral position. Taking regular breaks and using adjustable chairs can certainly aid overall comfort and ergonomic practices, but they do not specifically address the need to avoid awkward angles while working with tools. Therefore, focusing on tool placement and grip technique is the most effective way to maintain wrist health during hairstyling tasks.